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Seed Training,尼崎,大阪,ピラティス,体幹,personal,pilates,private,osaka,core,

Pilates & Japanese drum performance

Both pilates & yoga, I always think about applying their body control and mind set to my daily lives as much as possible.

I recommend, and ask to my clients trying the same thing.

In my case, pilates & yoga seem very helpful for Iaido performance, Zen meditation and Thai Traditional Massage treatment.

This time, I tried to apply them to one funny thing.

It is… Wadaiko (Japanese drum).

Not only making the sound, showing the performance is also important in Japanese drum. And actually, it requires sensitive body awareness and control to make the sound and rhythm.

I tried to apply pilates basic principles and techniques when I was teaching local kids in my neighbor shrine.

Just like this.

It’s my pleasure if you found some similar movements from the following movies.

  • Flex and dynamic movement
  • Strong sound which comes from activating inner core muscles

By applying pilates, I felt those effects.

I think pilates gives us a great possibility. Probably, if we try, the theory and techniques of pilates could be applied to any physical and cultural activities. It will give you more than the weight loss, or good posture.

If you are interested, please feel free to ask about private / semi private pilates lessons.

sv10s

Seed Training welcomes your questions and bookings on yoga, pilates, and Thai traditional massage through contact form and telephone.

*You can take an initial consultation & short trial of Private / semi-private lessons (YOGA / PILATES) for free!

Seed Training,reservation,yoga,pilates,thai traditional massage,amagasaki,hyogo,osaka

090-6756-5136

（I cannot get the phone when I’m having lessons, treatment, and moving. In such a case,please leave a message so that I can call you back later)

Seed Training,シードトレーニング,ヨガ,ピラティス,ダンス,パフォーマンス,フィジカル,メンタルヘルス

Creativity & flexible body

I had a great opportunity in the last weekend with the leading dance company from Belgium. I joined the show “A Louer” as an extra cast.

Anyway, please watch the trailer if you don’t know what it is.

A Louer / For Rent, the trailer from peeping tom on Vimeo.

A Louer: trailer from KVS on Vimeo.

How was it?

Unbelievable performance…

Unbelievable world…

I was so shocked when I first saw their rehearsal.

And I’ve got a question “how did they catch such creativity ?”, and it cling to me for a week.

In such a condition, I kept teaching and practicing by myself to find the answer to that question. This is nothing but an inference of one yoga / pilates instructor though, I came to think…

flexible body is contributing to the flexible thoughts & idea, in other word, creativity.

If they didn’t have such a flexible body, they wouldn’t think of such choreography. They wouldn’t think of such unrealistic world. Don’t you think?

Body and mind are connected.

If the body is flexible and free, our choices and possibilities are expanded. Also, the range of our thoughts and creativity are expanded.

The same thing can be applied to our daily lives.

If we are healthy, we don’t feel worries, troubles in the daily lives so much. If so, the hope gets increased.

As the hope gets increased, we can make big decisions quite easily. Everything seems possible.

I’d like to share such hope and possibilities with my clients in my lessons and conditioning.

Just like Peeping Tom members that showed we extra casts and audiences such hope and possibilities…

sv10s

Seed Training welcomes your questions and bookings on yoga, pilates, and Thai traditional massage through contact form and telephone.

*You can take an initial consultation & short trial of Private / semi-private lessons (YOGA / PILATES) for free!

Seed Training,reservation,yoga,pilates,thai traditional massage,amagasaki,hyogo,osaka

090-6756-5136

（I cannot get the phone when I’m having lessons, treatment, and moving. In such a case,please leave a message so that I can call you back later)