Pilates」カテゴリーアーカイブ

Seed Training,シードトレーニング,ヨガ,ピラティス,ダンス,パフォーマンス,フィジカル,メンタルヘルス

Creativity & flexible body

I had a great opportunity in the last weekend with the leading dance company from Belgium. I joined the show “A Louer” as an extra cast.

Anyway, please watch the trailer if you don’t know what it is.

A Louer / For Rent, the trailer from peeping tom on Vimeo.

A Louer: trailer from KVS on Vimeo.

How was it?

Unbelievable performance…

Unbelievable world…

I was so shocked when I first saw their rehearsal.

And I’ve got a question “how did they catch such creativity ?”, and it cling to me for a week.

In such a condition, I kept teaching and practicing by myself to find the answer to that question. This is nothing but an inference of one yoga / pilates instructor though, I came to think…

flexible body is contributing to the flexible thoughts & idea, in other word, creativity.

If they didn’t have such a flexible body, they wouldn’t think of such choreography. They wouldn’t think of such unrealistic world. Don’t you think?

Body and mind are connected.

If the body is flexible and free, our choices and possibilities are expanded. Also, the range of our thoughts and creativity are expanded.

The same thing can be applied to our daily lives.

If we are healthy, we don’t feel worries, troubles in the daily lives so much. If so, the hope gets increased.

As the hope gets increased, we can make big decisions quite easily. Everything seems possible.

I’d like to share such hope and possibilities with my clients in my lessons and conditioning.

Just like Peeping Tom members that showed we extra casts and audiences such hope and possibilities…

sv10s

Seed Training welcomes your questions and bookings on yoga, pilates, and Thai traditional massage through contact form and telephone.

*You can take an initial consultation & short trial of Private / semi-private lessons (YOGA / PILATES) for free!

Seed Training,reservation,yoga,pilates,thai traditional massage,amagasaki,hyogo,osaka

090-6756-5136

(I cannot get the phone when I’m having lessons, treatment, and moving. In such a case,please leave a message so that I can call you back later)

How to find your teacher & studio

“Mr. Ota. It is said one has to spend 3 years to find his master.”

About 10 years ago, I was told like this by my Iaido Sensei before deciding to be his student.

Not only Japanese martial arts like Iaido, but also Zen and other traditional Japanese arts share the similar policies.

But it doesn’t necessarily mean you really have to spend 3 years for finding your teacher, or school.

In my understanding, this is kind a proverb to explain the importance of,

  • Finding by yourself
  • Going directly to the school and meeting a teacher by yourself, and
  • Making a decision by yourself

This old Japanese proverb seems to be applicable for us to find Yoga and Pilates teachers and schools.

Aren’t you stop making your own decision depending your experience and intuition?

Aren’t you depending only on objective index such as the advertisement and evaluation on the internet, or the certificate of the teachers?

Not limited to yoga and pilates, I recommend you to visit directly to the studio or schools that accept trial students to start something new.

As you visit many places and meet many people, you’ll find out,

  • the atmosphere and the environment that best suit to you,
  • the thing which you truly seek, and,
  • if the objective evaluation and scores are more accurate than your intuition.

Seed Training values this policy, and asks new students and clients to take initial consultation and trial (for free) before contracting the Yoga / Pilates private / semi private lessons.

If you practice, nothing can be more reliable than your intuition to deal with your own problems.

I hope you’ll take time to visit many places, meet many people, and experience many things to find the best teacher, and the best studio or the school.

If it were me, it’ll be the best pleasure.

sv10s

 <Contact>

Seed Training,reservation,yoga,pilates,thai traditional massage,amagasaki,hyogo,osaka←Mail form

090-6756-5136

(I cannot get the phone when I’m having lessons, treatment, and moving. In such a case, please leave a message so that I can call you back later)