FAQ (English)

Frequently asked questions on Seed Training’s private / semi-private lessons (YOGA / PILATES), and Thai Traditional Massage.

If you couldn’t find answers to your questions, please feel free to ask from the contact page.

Private / Semi-private lessons

  1. How much space do I need to take your yoga lesson at my place?
  2. How can I take your lessons if I do not have enough space in my place?
  3. What is initial consultation?
  4. How do I pay lesson fee?
  5. I am worried about my age and fitness level...
  6. Can I cancel the lesson? I got another schedule in haste...
  7. Can I book lessons more than once a week?
  8. Do I have to pay you any transportation fare other than lesson fee?
  9. Is it really ¥12,000 for 60min x 8 lessons?

YOGA

  1. Do I need any equipments to take lessons?
  2. Is yoga effective for weight loss?
  3. Can yoga heal my low back pain?
  4. Is yoga a religion?
  5. I am very stiff. Can I still take yoga lessons?

PILATES

  1. Do I need any equipments to take lessons?
  2. Is pilates effective for weight loss?
  3. How is pilates different from yoga?
  4. Can pilates heal my low back pain?

Thai Traditional Massage

  1. What should I wear to take massage?
  2. How often should I take massage?
  3. Is Thai Traditional Massage available for stiff person?
  4. How should I book massage?


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